HealthQuest Wellness Blog

This program started out as a winter wellness program (Winterfit) to give employees' support for being active during the winter months. It's grown into HealthQuest Wellness for yearround support and is now published as a blog.  

• To help you stay current about wellness topics, I write posts that include quotes, tips, articles, free resources, and participant stories.
• You can ask a question or make a comment on any post - instantly at the comments link.
• You can order a FREE Wellness Calendar.  Subscribers receive an invitation via email to order a fun wellness calendar while supplies last.
• You can easily opt-out. If the program is not for you, you can unsubscribe at any time.
• Check it out! CURRENT ISSUES

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I hope you'll sign up for this on-line program. Please let me know about health and wellness topics you'd like me to address in the blog.

Be well,

Cheryl Miller, M.S., Exercise Physiology & Community Health
HealthQuest
Kansas Health Policy Authority   
900 SW Jackson, Room 900N
Topeka, KS 66612-1251
cheryl.miller@khpa.ks.gov